Category Archives: Health & Wellness

The Best Summer Safety Tips For Your Baby

It’s summertime!

And now that the days are longer and the weather is 100° hotter, it’s time to bring out the bathing suits and ice-cream. But along with all the fun, new and experienced parents have a lot of concerns. Like whether their baby is well protected from the sun, and what to do when the bugs start biting. And because of this, there are lots precautions all parents should take as soon as the calendar hits June. So, we have compiled a list of Best tips to keep your baby safe during the Summertime. 
Protecting your baby from the sun is crucial. Even more when young children are more prone to heat strokes and heat exhaustion. Because of this, it’s important to protect your baby whenever you leave the house. And that includes dressing them in loose, easy-to-breathe clothes. This includes cotton onesies, shorts, sun hats, dresses, and sleepers. It’s always important to check your baby for signs of overheating or distress.

Apply Sunscreen

Protecting your baby from the sun’s UV rays is important to keep their delicate skin safe. Parents with children under 6 months, should apply a broad spectrum SPF 30 sunscreen. Children under 6 months should never apply sunscreen since their skin is too fragile.

Playing in the pool is one of the fondest memories most kids have during summer. But as fun as it is, parents should practice extreme precautions to avoid drowning. If your baby is under 4 months old or can’t hold his/her head up, then they aren’t old enough to play in a pool or any water source. Always make sure they are never alone in the water and only do so when accompanied by a reliable adult.

If your baby is old enough to swim, don’t immerse them completely in water. Some babies haven’t learned to hold their breath which can result in drowning or swallowing of water. This can lead to the intake of bacteria that can cause stomach problems or diarrhea.

Bug Safety

Insect and mosquito bites can cause huge downers during any summer vacation. And as irritating as it is to apply smelly bug repellent, it’s crucial to do so to avoid hurtful bug bites. Bug repellents that use the ingredient ‘deet’ or ‘picaridin’ are safe for infants 2 months and older to use.


Top Benefits of Skin-to-Skin Contact

Carrying your baby for nine months creates a special and unbreakable bond. After-all, you did provide all the important nutrients and necessities they needed. But once he’s pushed out of the comfort of your womb and into the outside world, creating a bond is even more important. And that’s where skin-to-skin contact comes in. Skin-to-Skin contact gives babies the security and comfort they found in your womb. And even better, it can have a lot of health benefits that can carry onto their infancy. So, here are the top reasons to have skin-to-skin contact with your newborn baby.
Breastfeeding Experience
Skin-to-skin contact between baby and mom can begin a strong lifetime connection. So, if you can have skin-to-skin contact after birth, it will usually result in your baby’s first breastfeed. This tender moment will help you produce prolactin, the hormone that begins milk production. Skin-to-skin contact also benefits your baby’s growth, digestion, and increase interest in feeding.
Fights Infections
Skin-to-Skin contact introduces your baby to the helpful bacteria on your skin. This means that the same bacteria that colonizes you will also colonize the baby. And that will help promote new breast milk that contains antibodies. These antibodies will fight off infections and improve your baby’s immune system.
Premature Babies
Skin-to-Skin contact can help the health of premature babies. The warmth and comfort of your skin provides the same level of security they found in the womb. It also helps improve oxygen levels, reduce stress and assist in healthy development.
Emotional Bond
Engaging in skin-to-skin contact can strengthen the bond between baby and parent. During the first time of contact, the body releases love hormones create a bond. Some of the hormones like oxytocin, and prolactin, help mom be closer to baby. This is beneficial for mom’s in reducing postpartum depression and stress.

Going on Vacation? Top-tips to make traveling with a toddler hassle-free

Is it still considered a vacation if your toddler’s tagging along? Yes! But your hands may be fuller. But just because your baby is coming it doesn’t mean your days of relaxing by the beach are over. Preparation is key when planning a vacation. And this includes choosing a destination, activities, and bringing relaxing toys. And trust us, you’re bound to experience a couple breakdowns down the road. So, don’t worry. We have compiled the top tips to make traveling with your toddler easier and hassle-free.
Choosing the appropriate destination is crucial for a happy baby. If your little one has never flown before or has a hard time on planes, choose a destination that requires little to no fly-time. If you choose to fly, make sure to make seat airline reservations. This will to get you the appropriate location for a car seat and will reduce any last minute mishaps.
Soothing Breakdowns:
A toddler having a breakdown is a rite of passage. And because of this, it’s important to bring some of their security and comfort items. This could be a mini backpack they can carry full of their comfort toys, snacks, or books. It’s also best not to overthink when your child is having a breakdown. Breakdowns are an inevitable truth about parenting. And some people, will most likely feel sympathetic rather than judgemental.
Pack Food:
It’s always important to pack some of your toddler’s favorite foods. This will keep them entertained with something to munch on and can even help with ear popping.
Things not to do:
Don’t give your baby any medication that promises to keep them asleep. We’re talking to you Benadryl. This medicine can backfire on you and actually keep your baby awake. If that’s not the case, you will feel the anguish of a baby that does not want to.
Realistic Truth:
Traveling with your baby is never easy. There will be breakdowns, tears and maybe some anger. But at the end of the day, there’s probably no one you’d rather travel with than with your family. 

Cloth Diapers Vs. Disposable. What Should You Use?

When it comes to your baby’s tooshie, you probably want to know everything there is about the diapers that go on it.  And if you’re a new or expectant parent, you’ve probably wondered what route to go; disposable or cloth. But regardless of what you’ve heard, both type of diapers have their ups and down. So here at iBaby, we’ve gathered all the information you need to make your decision on cloth vs. disposable diapers.
The difference between cloth and disposable:

Cloth and disposable diapers are completely different, but get the same job done. Contrary to disposable, you can throw cloth diapers in the laundry and re-use them. They may seen old school, but they have come a long way from the time our grandparents used them. You can find them in different shapes, sizes, and several levels of support. On the other hand, disposable diapers are straightforward to use and can be throw in the trash.

Pros of Using Cloth Diapers:
Using cloth diapers can save you thousands of dollars by the time your baby is potty trained. And since you can re-use them, you know you won’t be spending time or money at the store. It’s also said that cloth diapers help make potty training easier. The cloth can help kid’s become familiar with the feeling of underwear. In addition, cloth diapers are beneficial to the environment. They produce less waste and don’t take up room in landfills.
Cons of Using Cloth Diapers:
Cloth diapers can be more time consuming since you have to wash them and can’t throw them out in the bin. Washing cloth diapers can be a process and require in-depth research on what products to use and how to use them.
Pros of Using Disposable Diapers:
Disposable diapers are the most common type of diapers you hear of. And that’s because of the ease they bring to parents. All you do is roll it up, throw it in the bin and put on a new one. These diapers are easy to use and super convenient for parents who are on the go.
Cons of Using Disposable Diapers:
Some disposable diapers contain toxins that can be dangerous to the environment and to your baby. Disposable diapers can also be expensive and can cost thousands until your baby is potty trained. There are a lot of organic diaper brands that can be healthier for your baby and are biodegradable.

How to Shop With Your Baby

Shopping with a baby can be one of the most daunting and overwhelming tasks any parent can go through. This can sometimes make you feel afraid and like you’re going into battle. And if we’re being honest, it can be. Shopping with a baby is physically and mentally challenging and you may wonder if it’ll ever be enjoyable again (it will). Here at iBaby, we understand the struggle of shopping with a baby or even two. And because of this, we have compiled some amazing tips on how to shop with your baby and help you conquer any shopping spree. And help you feel sane along the way.
1.Prepare with favorite toys
The easies way to keep your baby entertained during a shopping trip is to pack some of their favorite toys. Attach some car seat toys and small books that will keep your baby amused during your trip. Another great way to keep your baby entertained is by engaging and making silly faces while you shop. This will make your baby laugh and feel included in the activity.
2. Think Ahead
Preparation is key when planning any trip with your child. Especially when you’re going to the store. Before you leave the house, make sure your baby is fed and does not have a dirty diaper. If not, this can result in a very grumpy baby and a very short trip to the store.
Thinking ahead and packing an assortment of snacks is also a great way to  keep your baby busy and entertained. This is even more helpful when you’re grocery shopping.
3. Early Bird Catches the Worm
It’s always best to hit the stores early in the morning to prevent large crowds that might stress your baby out. Make sure you plan your trip around the store hours and how busy it can get.
4. Nap Time
Taking your baby out during nap time can alleviate the stress of shopping. The smooth rocking of a car and a shopping cart will help them unwind and enjoy the ride.
5. Baby Carrier
Using a baby carrier will make a shopping trip easier and bearable. Carriers allow you more mobility and help keep your baby close to you. This allows you the freedom of strolling the store without having a fussy baby.
6. Online Shopping
It is said that online shopping was specifically created for parents. We’re kidding. But it sure seems that way. Online shopping can relieve the stress of going into a crowded store and having a grumpy baby. This is the best method for parents to get comfortable and enjoy a shopping trip straight from their bed.

The Dangers Behind Secondhand Smoke

The majority of smokers and non-smokers understand the dangers of smoking. But usually, people tend to overlook the side-effects of secondhand smoke. Because of this, pregnant women and kids are at higher risk of diseases like asthma, SIDS, and cancer. Secondhand smoke is also the leading cause of diseases that can result in diseases in children and newborns. To learn more about the dangers of secondhand smoke and how to prevent it keep reading.

What is Secondhand smoke?

The smoke inhaled by others and not the intended active smoker is secondhand smoke. There are two combinations of smoke released from a cigarette. Mainstream smoke, and sidestream smoke. The smoke exhaled by a smoke is mainstream smoke. And the smoke released from the end of a cigarette, pipe, or a hookah is side stream smoke. According to the American Cancer Society, sidestream smoke is the most dangerous due to the high cancer causing agents. Because of this, it’s best to keep children away from smokers and to keep a smoke-free home. 

What are the Side effects for my children?
Secondhand smoke can cause serious problems in children. Those who are exposed to this can suffer from asthma, SIDS, Lymphoma, Leukemia, liver cancer, and brain tumors. Secondhand smoke can also cause kids to get sick more often, get lung and ear infections and suffer from asthma.

How Can I Protect My Children?
Parents can protect their kids by making sure their home and cars are smoke-free. Secondhand smoke can still contaminate the air through ducts, floors, and walls. The best way to prevent it from reaching children inside the home is to always smoke outside.

Effects of Secondhand Smoke in Expectant Mothers:
Secondhand smoke can lead to a lot of problems for expectant mothers.  This includes miscarriages, early delivery, SIDS, and learning disabilities. And when an expectant mother is in direct contact with secondhand smoke, so is their child. So, it’s always best to keep away from smokers and secondhand smoke.

What is SIDS and How to Lower the Risks

Having a baby is one of the greatest feats a mother will ever go through. But parenthood can come hand in hand with sweetness and harsh realities. Babies, specially newborns, are fragile and are prone to get ill quicker. And every so often, they can suffer from Sudden Infant Death Syndrome, a condition that has no real cause and no way to entirely prevent it. Because of this, SIDS can lead to be one of the most confusing condition any parent can go through. It can make you feel helpless and vulnerable with a lot of unanswered questions as to why and how this can affect you. So, if you want to learn more about Sudden Infant Death Syndrome and how to reduce risks keep on reading

What is Sudden Infant Death Syndrome
SIDS  is the unexplained death of an infant, usually when they’re asleep. No one is entirely sure why it occurs or if there’s an answer to help prevent it. Even through it’s a  unknown syndrome, there are few known risks factors associated with it.

What is SIDS Linked To?
SIDS is linked to children who are born with brain defects, low birth weight, and respiratory problems. It’s also closely related to babies whose brains can’t control breathing and sleeping patterns. Because of this a baby can easily fall asleep and not have the ability to wake up while oxygen levels drop.

SIDS is also linked to parents who expose their children to cigarettes and secondhand smoke. Children who have been exposed to smoke can be affected three times more often than those in non-smoking homes.

What Steps Can I Take To Reduce Risks?
There isn’t a foolproof way to prevent SIDS. And that’s what makes this condition that much more frightening. Though there are several steps you can follow to decrease the risks.

Sleeping Habits:
Babies are at a higher risk if they sleep on their side or stomach. It is always crucial to lay a baby on their back and to closely monitor them to prevent smothering. Always make sure that anyone who is babysitting understands that babies should always be laid to sleep on their back. It’s crucial that babies sleep in a firm bed away from loose blankets, comforters, pillows and stuffed animals.

If you’re breastfeeding don’t stop! Breastfeeding is linked to lower the risks of SIDS by 50%. Though this can help, you have to make sure to avoid alcohol when breastfeeding as this can increase the risks of SIDS.

SIDS  has been reduced in babies who have been vaccinated in accordance with the recommendations from the American Academy of Pediatrics and the CDC.

How High Humidity Can Affect Your Children’s Health

Hot weather has the power to make you feel too humid or too sweaty. And sure, you may think this is a normal occurrence until the air becomes a too suffocating that it makes you want to stand by the AC all day long. And you may ask yourself, “so what? Humidity is always around us”. And yes, humidity in the air is normal. But when levels reach a certain high they can cause havoc with the health of your loved ones. So, if you’re still wondering  on the  effects of high humidity on health keep on reading!

What is Humidity?
First things first, what is humidity? In a nutshell, humidity is a measurement of how damp the air is or isn’t in any given environment. Your air isn’t just air – it contains moisture in varying degrees depending on the temperature. The higher the air’s temperature, the more water the air can hold.” (You Can keep reading more about humidity in our post: How Harmful is High Humidity to your Family’s Health?

But how Does Humidity Affect My Kid’s Health?
Humidity can cause greater havoc in children than adults. And if you’re not cautious, a child can easily go from feeling hot after playing soccer to suffering from heat exhaustion. High humidity can affect your child’s health in various ways. From creating a disarray with their body temperature to creating a breeding ground for allergies. High humidity can result in heat exhaustion, heat stroke and an overproduction of mold causing allergies.

What is Heat Exhaustion?
Heat exhaustion is one of the most common occurrences of hot weather and high humidity. Heat exhaustion can overheat and prompt your body to go into alert mode to try and cool it down. But when the cooldown process — sweating — doesn’t help cool your body the temperature continues to rise. And that’s where heat exhaustion comes in. Heat exhaustion, also known as overheating, can lead to an excessive amount of sweat, dehydration, rapid pulse and other chemical imbalances. These symptoms can be extremely dangerous as they can easily gravitate from heat exhaustion to heat stroke.

What is Heat Stroke?
Heat stroke is a significant form of heat exhaustion. This can cause a child to experience severe symptoms including nausea, dizziness, muscle pain, weakness, headaches, and sometimes experience black outs. This is the most significant heat and high humidity related injury, but you can always prevent these ailments by keeping cool during hot days, staying near A/C units and cranking up air purifiers.

If you’ve ever wondered why your allergies seem to act up when it’s hot, it’s probably because of the high humidity in the air. High humidity can be a breeding ground for dust mites, allergens, and dust. These allergens can lead to and worsen allergies, asthma, and eczema. Hot weather can also trigger and overstimulate pollution resulting in asthma and allergy flare-ups. The best way to prevent these flare-ups is to control your environment and turn on the air purifiers.

Pregnancy Body Changes to Expect

There are plenty of movies, books, and TV-shows that show us the glamorous side of pregnancy. We have huge Hollywood A-listers like Kim Kardashian-West and Kate Middleton that make pregnancy look like nothing but a cinch. I mean if they can do it so can we, right? But is pregnancy really all that we cut it out to be? Well, here at iBaby, we’ve got you covered on all the not-so-glamorous truths about pregnancy. Including pregnancy body changes no one ever wants to talk about. So brace yourself, because that baby is coming and we have all the details you don’t want to miss.

Legit Body Changes You Don’t Need to Worry About:
It is a truth universally acknowledged, that your body will change throughout the course of your pregnancy. Seriously, it’ll happen. You are growing a human after all. But no one has the guts to tell you about the not so pretty ways your body will change. Like when your butt starts to burn more than you want it to (these are called hemorrhoids). Or when the pressure from your uterus makes your amazing legs look like they’re crawling with spider and varicose veins. Yes, these things often happen. You may think your butt is trying to kill you or that those legs will never look the way they did pre-pregnancy, but they’re usually gone a couple months after you give birth. Hooray for that!

Nesting Breakdowns Are Real:
Nesting and breakdowns are two of the many mishaps you’ll get into during pregnancy. And thanks to all those raging pregnancy hormones, you’ll probably breakdown for the simplest things. Like not picking the right shade of blue for your nursery or trying to figure out what iBaby monitor will work best for you (wink, wink). But if thinking about breakdowns is making you want to have a breakdown, don’t worry about it. A rollercoaster of emotions is something that comes with the territory. Even if you might not think so. So grab yourself some popcorn and have a good cry while you binge-watch your favorite Netflix shows.

Where Has Your Body Gone?
If you look at your body in a mirror you may think you’re going through some nightmare pregnancy body changes. Hair growing out of places you didn’t expect, not being able to reach said hairy places, having gas attacks, and having to fight your way through the bathroom. Yes, the journey through pregnancy can be one of the nastiest blessings. But if we’re being, honest, it’ll be even worse through labor. But all of this is normal and part of nature’s process. And if that still doesn’t help, just remember that even some of the most beautiful and talented celebs have also gone through these embarrassing incidents

But when this journey’s over, you’ll find out that every moment of pain and embarrassment is worth it. And remember, whether you have to deal with fiery butts, mountains for legs, breakdowns, or body changes you never expected, you’re never alone. But if you ever do feel alone and need a bit more help through your pregnancy, make sure to check out our iBaby blog and follow us for more informative pregnancy stories.

Sizzling Summer Tips That Will keep Your Little Ones Cool All Summer Long


Cool Babies Summer ’17

Kicking off Memorial Weekend means plenty of outdoor adventures and trying to keep our babies comfortable and cool when the temperatures start rising! These sizzling summer tips will keep our little ones cool all summer long!

When the scorching heat arrives, nothing keeps our little ones cool better than some good ol’ H2O. So keep those cups fully loaded and close by to ensure healthy hydration.

Paddling pools, water tables, sprinklers? Yes, please! Find a shaded area or set up an umbrella and the kiddos will be splashing their way into Adventureland in seconds!

Misting bottles are another great tool for a quick breeze. Just fill up a clear travel size bottle with chilled water and mist away, but prepare yourself for a ton of contagious giggles!

Need a quick pick me up? Skip the sugary ice cream and whip up some sweet cocktails your toddlers will also enjoy making with you. Add your fruity favs, berry goodness, and Greek yogurt for a flavor-packed slurp that will keep them feeling tropically cool.

Want something even easier? We got you! Simply cut up some cold cucumbers, carrots, and melon and, BAM! Easy, breezy vitamin-freezies!

Time to knock out? After a long day in the heat, your little babes will be ready for bed in no time and cool baths are great for those hot nights. Keep it 100 when it comes to hot days and stick with cotton clothing and bedding to achieve maximum comfort and cool through out the night.